New Year Sleep Resolutions
If you’re looking for improvements in the new year, a lot can hinge on the quality of sleep you’re getting. Poor sleep can lead to weight gain, fatigue, depression, and lack of motivation and cognitiv…
Top Bedroom Trends for 2022
As 2021 comes to a close, we look back at the bedroom trends that made our nights relaxed – eclectic décor, elements of nature, and industrial pieces such as Edison lightbulbs and concrete. Now with t…
A Sleep Lover’s Holiday Gift Guide
Do you have a loved one who can’t seem to ever get enough sleep? Or perhaps you fit the description yourself. Whether you or someone you love are looking for the best night's sleep, here is a list of…
7 Tips to Have a Great Thanksgiving Nap
Thanksgiving is just around the corner. While we’re sure the main focus of the holiday is the wonderful company you’ll enjoy and the yummy food you’ll consume, it’s also nice to think about that nap y…
Don’t Lose Sleep over Daylight Saving Time
What is Daylight Saving Time?Daylight saving time gives many areas worldwide an extra hour of daylight in the evening. In the United States, daylight saving time goes from March to November. In the sp…