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Home / Blog / 3 Adjustable Base Health Benefits

3 Adjustable Base Health Benefits
29 May 2020 1 Min Read by Lucid

Our Lucid™ adjustable bed bases boast a suite of luxurious features that can drastically enhance your lounging and relaxation experience. Along with improving everyday comfort, adjustable bases can also help improve your overall health. Here are three areas of health that we’ve found personal relief that may also work for you and your family.

 



Reduce Back Pain

Sleeping on a flat mattress can encourage poor spine positioning and put unnecessary pressure on the lower back. Simply elevating your legs while you sleep can help some of the pressure you hold in your lower back to release and allow you to enjoy a pain-free sleep experience.

 

Alleviate Acid Reflux

Lying flat allows an easy route for stomach acid to reach the esophagus and cause acid reflux. Elevating your head uses gravity to keep the acid in your stomach. This is especially great for pregnant women suffering from constant acid reflux and heartburn.

 

Improve Breathing 

Sleeping flat on your back can prevent your airways from fully opening and allowing the refreshing airflow you need for a rejuvenating night’s sleep. Sleeping with an elevated head can help open your airways and improve overall breathing.


Adjustable bed bases offer advanced comfort, convenience, and adaptability to your sleep that can help improve your life in a variety of ways. With that said, we do recommend consulting your healthcare physician if you are suffering from any of the ailments stated above and if an adjustable bed base could be right for you.