Sleeper's Digest

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Bedsheet Ghost How-To

Bedsheet Ghost How-To

23rd Oct 2020
Halloween is one of the most beloved holidays on our calendar, and one costume you can count on to evoke a timeless joy is the bedsheet ghost. Flashy and elaborate costumes can be incredible and are w…
3 Reasons You Need the L150

3 Reasons You Need the L150

9th Oct 2020
The L150 Adjustable Bed Base is an affordable entry point into a life of elevated sleep benefits.Here are three reasons why adding an adjustable bed base to your bedroom can help improve health, produ…
5 Things Keeping You from Sleep

5 Things Keeping You from Sleep

25th Sep 2020
Here are five things that may be hindering your sleep duration and quality. DietYou get out what you put in. Take a closer look at your diet and identify foods or categories that could be hindering y…
How to Keep Your Bed Germ Free

How to Keep Your Bed Germ Free

11th Sep 2020
The average mattress owner uses the same mattress for at least 10 years. If the mattress isn’t properly protected, that can mean a decade of spills, debris, and germs silently accumulating beneath you…
Feng Shui for Better Sleep

Feng Shui for Better Sleep

20th Aug 2020
Feng shui is the practice of harmonizing individuals with their surrounding environment by arranging their home in a manner conducive to energy flow. Here are three tips to help you improve your sleep…